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Build a solid foundation knowledge, you will find that all the programs upgrades is quite easy for you to understand. This is because the core foundation will not change. When it comes to learning new things, you want to take it one bite at a time. Don‘t punish yourself if you can‘t get it the first time. Don‘t give up easily. If you don‘t know how to even write an email, start by just register an account. If you don‘t have a computer, start by using the computers in the public library. Be flexible with the approach but be firm with the intention when it comes to learning the new technology.

Thirdly, you can start use a spreadsheet program to schedule your time or organise all kinds of stuffs. You can use it to un-clutter you life by having different checklist on spreadsheets. After you learn the basics of spreadsheet programs, you can come up with more creative ways to use it in your daily life. You can even use a spreadsheet program to assist your weight loss plan. Use it to record your daily food intakes and you weight.

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